Somatic & Spiritual Practice Audio Library 

This gives you something to return to every single day.

 

The Somatic & Spiritual Practices Library is a collection of guided, Christ-centered practices designed to help your body catch up to what your spirit already knows is true — through breath prayer, lament, Scripture-anchored stillness, and embodied worship.


This is not new age. Not mindfulness. Not energy work. Every practice is rooted in Scripture and grounded in the Person of Christ.


God is not afraid of your body. He made it. He entered one. These practices exist to help you meet Him there.


What's inside:


— 30 guided audio practices — Caleb walks you through each one 
— Written scriptural foundation for every practice
— Reflection prompts to process with God afterward
— Lifetime access

 

Breath Prayer — slow, intentional breathing paired with the names of God. Not secular breathwork. Not mindfulness. A centuries-old Christian prayer form used by the Desert Fathers and Mothers to quiet the body before God. (Psalm 46:10)